In 100 g (Grams) of Snacks, potato chips, fat-free, made with olestra there is 1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Snacks, potato chips, fat-free, made with olestra.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Snacks, potato chips, fat-free, made with olestra

Snacks, potato chips, fat-free, made with olestra is a type of Snacks. The most significant nutrients in Snacks, potato chips, fat-free, made with olestra are listed below.

Water	2 g	2%
Energy (calorie)	274 kcal
Energy (joule)	1147 kJ
Protein	7.74 g	7.74%
Total lipid (fat)	0.7 g	0.7%
Ash	4.57 g	4.57%
Carbohydrate, by difference	65 g	65%
Fiber, total dietary	6.8 g	6.8%
Sugars, total	0 g
Starch	58.2 g	58.2%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.4 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	174 mg	0.17%
Potassium, K	1160 mg	1.16%
Sodium, Na	554 mg	0.55%
Zinc, Zn	3.5 mg
Copper, Cu	0.44 mg
Manganese, Mn	0.77 mg
Selenium, Se	0.9 µg

Nutrients in Snacks, potato chips, fat-free, made with olestra